Why Do People Feel Short of Breath When Resting? The Silent Anatomy of Air Hunger
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Why Do People Feel Short of Breath When Resting? The Silent Anatomy of Air Hunger. Why Do People Feel Short of Breath When Resting? Explore the psychological and physiological reasons why people feel short of breath when resting. A deep dive into air hunger, somatic focus, and the nervous system. The Paradox of Stillness The Ambiguity of the Breath Shattering the Lung-Only Myth The Sociology and Psychology of Air Hunger Finding Your Rhythm Again Feeling short of breath while resting often signals a mismatch between your brain's perception of oxygen needs and your body's actual metabolic state, frequently triggered by hidden stress or somatic hyper-awareness. The Paradox of Stillness I’ve spent years looking at data trends in health searches, but nothing hits quite as personally as ...